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Running Research News 

Keeping Runners Up To Date!

Running Research News is a monthly newsletter which keeps sports-active people up-to-date on the latest information about training, sports nutrition, and sports medicine. RRN publishes practical, timely new material which improves workouts, prevents injuries, and heightens overall fitness.

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Injury Prevention For Athletes Who Run
PREVENT INJURY ENHANCE RUNNING ECONOMY During a typical year, about 65 percent of runner suffer from serious overuse injury. Running-specific exercises which focus... more
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Running Research News
Running Research News is a monthly newsletter which keeps sports-active people up-to-date on the latest information about training, sports nutrition, and sports medicine. RRN publishes practical, timely new material which improves workouts, prevents injuries, and heightens overall fit... more
Featured Product
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RUNNING RESEARCH NEWS-24.8

News Headlines
Jun 17, 2009
What You Don't Know About Running Injuries Can Hurt You
Jun 17, 2009
Your Fine Friend, Fatigue
in this issue
Does the Warm-Up Improve Performance and Prevent Injury in Distance Runners?
Many years ago, as a fanatical distance runner in my late teens in Auckland, New Zealand, I witnesse...
Hydration and Running Performance for Distance Runners
How Dehydration Affects Running Performance There’s insurmountable amount of research evidence dem...
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